The paradigms that you have accepted ,maybe even from childhood ,that prevent you from mastering your reactions sit in your subconscious which absorbs everything.
Take the time to examine what you believe about the issues , people etc that you allow to trigger your reaction and be honest enough to reevaluate , reframe, etc mull them over and once you find a way to change your destructive paradigm/s your reactions will suddenly become a lot more easier to master, it might seem too easy, that is the destructive power of negative paradigms which dull our awareness and hypnotizing us into extended slumber perplexed by why we are stuck.
Yet
the opposite is also true when you embrace positive empowering inspiring paradigms you start to feel the change almost immediately, unstuck and free to move forward.
This all takes effort...put in the time...if it feels challenging that just means more of your greatness needs an opportunity to shine
G-d thinks you are worth the effort ..so should you
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