Reaction Mastery-A life changing skill

I recently started posting a series on anger management but then I was thinking that many of the 
Principles and Insights therein and that I had planned for the future apply to our reactions in general and not only to anger.
Mastering the general principles of mastering our reactions can potentially ripple into every area of our lives and we can experience a change,an injection of new energy and motivation not to settle but continuing to strive for more, gaining fulfillment ,meaning ,achievement etc that we might at times have previously thought out of our reach.This will be my focus because I need it and hopefully it will help you too